NATURE CONNECTION WORKSHOPS

We both so enjoyed the workshop – it was a very positive day and we came away relaxed but revitalised. On the walk to work this morning I suddenly realised I wasn’t listening to the sounds around me, as so much was going on in my head. So I focussed and instantly heard a beautiful birdsong, which sent me on my way with a smile! Stan and Margaret attended the workshop on 8 May.

For photos from our Nature Connection Workshops please visit my gallery.

My colleague Adrian Harris ran a series of Nature Connection workshops for up to 12 people in Hawkwood Local Food Growing site (Organiclea) and its ancient woodlands near Epping Forest between May – October.

The workshops offer people the opportunity to take time out from our busy urban lives and reconnect with nature and the invigorating energy of spring and summer. A gentle walk will be interspersed with simple yet powerful exercises to enhance sensory awareness, deepen a connection with the natural surroundings and help catalyse personal change.

Workshops typically run from 12.00 to 4.30 pm. £20 advance bookings (£25 on the day). £10 teenagers.

To find out more about the workshops please email me or call 07815 591279.

We are also starting Nature Connection Country Walks one hour from London. More information here.