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HR Zone Giveaway: Online taster session - How to become a mindful leader?

Become a mindful leader

HR Zone Giveaway: Free online taster session - How to become a mindful leader?

Led by Karen Liebenguth 

THIS EVENT IS NOW FULLY BOOKED

What does it mean to be a mindful leader? What effect can it have on our leadership style, staff, and organisation? These are some questions that underpin this one-hour introductory webinar. Drawing on her own direct and indirect experience and work with leaders, Karen will guide you through an exploration of a model for mindful leadership and the benefits it could bring to the wellbeing (and productivity) of you and your workplace.

In this webinar you will learn:

  • What mindfulness is and is not

  • The benefits of mindfulness

  • Three core skills that underpin mindful leadership

  • Two short mindfulness practices to take away and weave into your daily work place routine.

No prior experience of mindfulness is necessary. To make the most of this session, Karen recommends that participants join from an undisturbed and quiet space, if possible. The session slides will be shared with participants after the webinar.

Please note: This session will be recorded and may be made available on the HR Zone Hub. 

To book your free place, please click here.

This webinar will be held via zoom. Joining instructions will follow upon booking.