This 4-week course is a highly interactive and practical offering, you can expect to learn theory, tools and new practices for workplace settings as well as time and space to refresh your own practice.

In this course we will be exploring the differences between standard 8-week mindfulness courses and how to adapt the key concepts and practices to workplace settings.

We will be looking at challenges that companies and organisations face, how to find out which mindfulness interventions would be most helpful and how to develop a tailored introductory session to mindfulness as well as a bespoke mindfulness programmes. 

This course also includes a session exploring some tips as to how to market your mindfulness programmes for workplace settings, your fee structure and the importance of evaluating workplace mindfulness programmes.

Each session will start and end with a practice and inquiry, involves small group work as well as sharing in plenary.

Participants will receive a copy of the slide deck for each session.

Please note this course is capped at 20 participants, once it is full a waitlist will be open for those who wish to join.

WHAT YOU WILL GAIN

• Understand the key differences and similarities between workplace mindfulness programmes and community based 8-week courses

• Review and refresh your own personal practice and enquiry as a foundation for teaching mindfulness in the workplace

• Learn how to do a pre-briefing with the client to understand their needs

• Explore some of the challenges companies face and how you can meet them

• Discover how to choose which key concept(s) and practice(s) need to be included in a workplace setting mindfulness programme

• Learn some adapted short practices for workplace settings

• Understand some ways you can do marketing for your workplace mindfulness programmes

To book your place, follow this link.

The course runs over four Mondays from 17 Oct till 9 Nov @ 3-5pm UK time.

Please note, bookings for this event will close on Thursday, 13 October 2022 at 3pm.